6 Things Your Small Business Needs to Know About Complying With Workplace Health and Safety Laws

Which Law Do I Follow — Federal or State? When OSHA was passed, it preempted all state occupational safety and health laws. Each state then had the option of submitting…

arnold

Infographic-The Arnold Schwarzenegger guide to body building

Before Arnold Schwarzenegger became a movie star and politician, he was renowned across the world as one of the leading body builders. His dedication and discipline is still revered within…

Boosting Your Self-Esteem with Plastic Surgery

When it comes to looking and feeling your best, confidence is extremely important. If you don’t exude any confidence, you won’t feel that great mentally or physically. For some people,…

protein lifestyle

5 Benefits of a Protein Based Lifestyle

It’s easy to understand the excitement. Protein is an important component of every cell in the body. Hair and nails are mostly made of protein. Your body uses protein to build and…

Super Foods to Keep You Healthy in Your 60s and Beyond!

Diets that are rich in superfoods can provide many benefits throughout different stages of our lives. By knowing which foods are more potent in their nutritional value, you can ensure…