Category: Food and Drink

  • 3 Major Food Trends for Optimum Health

    The year may have only just begun, but already 2017 is being hailed as the healthiest year yet. 2016 saw the rise of cauliflower, the year’s most popular vegetable. Avocado or sweet potato on toast were everywhere and the tide finally turned on added sugar. This year, the healthy eating trend is set to continue […]

  • 7 Steps to a Healthier Heart in 2017

    Is your New Year’s resolution for 2017 to live healthier and get fit? Even with great advances being made in interventional cardiology and other cardiology-related surgeries. Prevention is your greatest defense. Experts say that vague and nebulous resolutions rarely produce the desired result. Breaking down the process and setting small goals with deadlines is key […]

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  • How to optimize your pre workout the right way

    Chances are, you’ve already asked the question: “why isn’t my pre workout working as it should?” When taking a pre workout, you’re supposed to feel energized and perform better with your exercise. However, that’s not always the case. So why is this happening, and what can you do? Before calling it quits and claim pre […]

  • A Sound Case For Naturally Sourced Ingredients

    The Internet has categorically changed the way we access information. For better or for worse, it has democratized a variety of topics previously unavailable to the vast majority of people. As long as you have a device and a secure connection, you can ask a question and get an answer. This has let many consumers […]

  • Bacon flavoring from plants?

    Eco-friendly natural chemicals manufacturer Blue Marble found a way (and it’s vegan) Bacon. It’s flavor is so beloved that it has become a social icon; there are nearly as many memes about bacon as there are cats. The taste of bacon is so widely craved that artificial bacon flavoring has been added to a number […]

  • Skywater Revive Review

    A recent survey of North American adults found that over 95 percent of them regularly use some kind of stimulant drink to start their day and to keep up their energy and concentration levels during the day. 80 percent said they regularly use either coffee or tea to start their mornings, and then drink at […]

  • Top 20 home remedies for gingivitis

    Gingivitis is a popularly medical condition which is concern about gum disease. Otherwise, many researches found the relationships between gum disease with heart and vascular disease. However, you might probably cure gingivitis by top 20 home remedies, including: Salt Salt is always a strong remedy for infection and inflammation. Because of its antiseptic and antibacterial […]

  • detoxifying foods

    25 Detoxifying Foods for Fearless and Confident Health

    Nowadays, a lot of people are suffering from numerous diseases due to eating unhealthy food. Fast foods are still growing, and being built in every establishment that is near us, yet we barely see any restaurants that serve healthy meals. There are many “superfoods” available everywhere in the market, yet we don’t even take notice […]

  • Thanksgiving By the Numbers

      More than half of the calories we consume on Thanksgiving come from carbohydrates. This means, on average, we eat approximately 563 grams of carbs on Thanksgiving—nearly one and a half times the recommended daily intake.1 If you’re already using Plexus Block™ to help block absorption of up to 48 percent of carbs and sugars […]

  • Foods in a Healthy Diet.

    3 Healthy Habits for Looking and Feeling Better

    Most everyone wants to look and feel better than they do now. There are some people that dedicate a sizable portion of their life to doing just that. Unfortunately, not everyone has the time and energy to workout every day and dedicate themselves to staying fit and strong. For those who just want to feel […]