Category: Mental Health

  • Post-Stroke Therapy: Combatting Speech And Language Difficulties

    In the United States and Canada, more than one million people suffer from a stroke every year, occurring most often over the age of 65, and an adult person’s chances of an oncoming stroke doubles each decade after hitting middle age. Most debilitating of all is that sufferers rarely come out of a stroke without […]

  • 11 things only a true hypochondriac will relate to

    You should probably get that checked out. Hypochondriacs: You know, those people that are constantly concerned they’re suffering from any and all of the latest and greatest debilitating diseases because of that one tiny symptom they may or may not even have.The imagination can do amazing things. Check out these 11 signs your imagination has […]

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  • Feeling Anxious? Here’s How Counseling Can Help

    Has your worry tipped over into the realm of compulsive worrying about this, that, or whatever? It’s not only you. According to one source, anxiety disorders affect 40 million people in the U.S., about 18 percent of the population. Despite being a common mental illness, in fact the most common, only one third of sufferers receive treatment. […]

  • 25 misconceptions of narcissism

    25 Common Misconceptions of a Narcissist

    What is a Narcissist? by Melissa Thompson The vast majority of people are all too familiar with the Greek mythology of Narcissus. Many versions of this tale describe Narcissus being led to a pool of water by the goddess of revenge, Nemesis. He sees his reflection, unaware that it is merely his own mirror image […]

  • 2 Surprising Hobbies that Can Help Reduce Stress

    As most people know, stress is no good for your health. Because of this, it’s a good idea to take steps to reduce stress levels. There are a couple of simple and enjoyable ways to help decrease stress levels. Learning Piano There has been at least one study that shows that when people learn to […]

  • Mental Health Travelling Tips Infographic

    Travelling with mental health issues doesn’t have to limit your experiences. It is estimated that 1 in 4 people will experience a mental health problem in any given year, with that in mind we have put together an infographic that provide tips and advice on how to travel with mental health issues. Check also our […]

  • 5 Steps to Prevent the Work Depression with Ease

    People spend a considerable amount of time at work, and having a lot of things to do is the main reason why people often face depression at work. If you don’t want to face the work depression, you’d better prevent it from the start. To do it the natural way without making much effort, look […]

  • Remember That Depression Can Be Treated

    Depression is nowadays really common but the really good news is that it is treatable at the moment. While depression can hit anyone at any point in time, you would be able to treat it so do remember this. If you are suffering from depression, huge problems appear in life. Those that are affected by […]

  • Smart Strategies for Improved Health & Depression Alleviation

    We’ve talked about some of the consequences of depression before. Among its many ill effects, depression can exacerbate pain symptoms and put you into a repetitive cycle of misery. If left untreated, depression has the potential to completely cripple your normal way of life. Fortunately, there are a number of ways to cope. According to […]