People are starting to wake up to the fact and importance about green foods better nourishes the body, it seems the Hippocrates hypothesis is getting more popular “make your food your drug.”
Green foods now better mixed as nutritional supplements are potent enough to restore the body’s deteriorating health conditions. Meanwhile, nutritional supplements are not only useful when you are having a health condition as some people get the misconception.
Make your body stay fit and avoids every health complication issues; “prevention is better than cure.”
Here are some reasons nutritional supplements is important for your wellbeing
Depleted Soil Nutrients
Even if you do your utmost best and eat “five servings of fruits and vegetables” daily as recommended by WHO, you can’t still trust you are getting the majority of the nutrients needed because farm practices nowadays can’t be trusted. Most farmlands have lost their organic ingredient that makes the green foods nutrients, most farmers have drifted from the crop rotation practice that help gives the best organic foods and concentrated on building quantity than focusing on quality. Supplement companies have recognized these lapses and therefore they develop their own farming facilities to get the best quality yields.
Long time of Delivery
Most grocery products are imported from other countries to location of consumption; sometimes it takes weeks or months to ship Mango or Pineapple from Hawaii to its destination. To increase the shelf life, other synthesized chemical products have to be added. Green foods are best taken when they are fresh. Most supplements include the technology to present your groceries in capsule form fresh and undiluted.
Overcooking your food
Most nutrients in green foods are heat labile; vitamins are easily denatured when you overcook your vegetables. Other useful food materials such as antioxidants, minerals, enzymes will die at some certain temperature. Nutritional supplements present food substances fresh and uncooked, you are sure of ingesting in the best natural form.
Eating meals irregularly
We got stuck up in a busy world, work/business schedules are taking most times, more families now take junk foods and many people skip meals. Nutritional supplements are good to supply the nutrients you lost to re-energize your cells and tissues.
Immune Boost and Anti-aging
Green foods have been proved to have loads of immune booster and anti-aging ingredients, supplements reduces aging reactions and boost immune system against common ailments that torment the body due to daily exposure to life theaters such as environmental pollution, synthetic drugs, junk foods, unhealthy lifestyle such as smoking, stress etc. which are inevitable to humans.